Today’s post comes to us from one of my good friends. Even though she read my review 5 Days of Insanity she was still crazy enough to give the cleanse a shot. :) She was kind of enough to share her experience with us.
In case you don’t recall my own experience with 5 Days of Insanity…in March I did a 5 day juice cleanse courtesy of A Choice 4 Life. I will provide the information at the bottom of this email in the chance you would like to try it out. Please enjoy my friend’s take below…she is very witty and you will be rooting for her to make it through to the end!
I decided to start my cleanse on a Monday, because I felt like I could enjoy the weekend, and then hit the grind at the beginning of the week. I admit I overindulged the weekend prior, knowing I was doing this cleanse and feeling like I was going to prison, I ate everything I could think of, and drank a bunch of wine too. Why not, I am hitting the reset button! Maybe not the best idea…maybe not even a good idea.
Day 1-I wake up starving, due, I suspect, to my overeating/drinking on the weekend. Also, I already have to go to the bathroom and I haven’t even started the cleanse yet. Ok, focus, get the mixes going, drink up and eat some of the fruit I got at Whole Foods the day before. And wait, I have to drink all 64 oz of this juice? Per day? I must have read that wrong! They give you choices of juice and you can either do 1 juice per day, or mix/match so I decided to mix it up. Ok, I grab my Cranberry juice and head to work, which is just upstairs since I am lucky enough to work from home (but am I lucky? I feel like the fridge and pantry are calling my name, taunting me). Meanwhile, I am working and starving. I complain to friends. They give me support and tell me I can do it. It’s the FIRST day. Decide to take a lunch break, and head to Trader Joe’s to try to find more variety, what else can I eat? I need to find something. I get a few more fruits, and decide to add in some low salt cashews because my body is craving salt like there is no tomorrow, and cashews are a fruit, yippee. I also grab some tomatoes, because well, they are the forgotten fruit. Wait, uh oh, I have to go to the bathroom at TJ’s…nice. This coming from a girl who has a fear of going to the bathroom in public places. Oh well, duty calls. Later, back at home, my husband makes fried shrimp for dinner, and I cut up my tomato and admittedly sprinkle with a little salt and pepper, because I can’t help myself. I eat this tomato like it was a Chicago deep dish pizza. Now we decide to watch TV and there is nothing on, so we decide to watch ‘Around the World in 80 plates’. A cooking show (I am a glutton for punishment). Finally head to bed at 8:15pm, but cannot sleep. The stomach pains kick in and I toss and turn, and for some reason Jimmy Buffet’s Margaritaville keeps running through my head, “searching for my lost shaker of salt…salt, where’s my Goddamn salt!?!” I think to myself, there is no way I can keep this up, I am quitting. Finally sleep comes at 12:15am.
Day 2-My generous husband let me sleep in and took care of our 1-year-old daughter. I slept until 8:15am and thought, ok, just gotta get through 12 more hours until I can go to bed at 8:15pm again. But wait, I am feeling better, less hungry and the stomach pains are gone. Yay. I think I can really do this. Grapefruit for breakfast and I even go for a short bike ride in the morning and today I am not very hungry. That was at 10am. It’s now 4pm and I am once again starved and wishing I could go to bed now. I am cooking dinner tonight for my husband and my Mom. I love to cook, so this will give me something to do to kind of get through the evening, and I decided to make them pork chops since I hate ‘em and they love ‘em. But at this point, I am actually thinking I might devour a pork chop tonight if I could. I am having a tomato and a little bit of cucumber. I know most people don’t see these as fruits, but they are, and I need them. I am sooooo sick of sweet! Head to bed around 8pm again and cannot sleep! Insomnia like I have never had it before. I toss and turn and watch TV and nothing. I decide to watch Pride & Prejudice, as though I love the movie, it moves rather slow and period pieces have a way of putting me to sleep, but no, I watch the entire movie. I finally, finally fall asleep at 4am, only to wake to my 1 year old’s needs at 7am.
Day 3-This is the day I must refer to as zombie day. I can’t really remember much of it, due to no sleep, no food and really nothing to live for. I begin to identify with the guy in Florida who ate the face off that homeless person. I start to do things that make no sense. I take the dog out, then I unhook him from his leash while he is still outside. I back out of the driveway full speed into my garbage cans. Should I even be driving? Is this cleanse really worth turning into this zombie-like state. At least one positive thing, I realize I need to cut any juice and fruit intake no later than 5pm, because I am positive all the sugar is what is causing the sleeplessness. Tonight, bed at 7:30pm and I do manage to fall asleep!! Not all night, but I call it a win.
Day 4-While I am getting ready for my day, I stare in the mirror and wonder how I can single-handedly destroy the entire fruit population on the planet. I quickly remember that fruit=wine, so I abort this plan, and get ready to begin another fruit filled day. OMG, I cannot wait for a glass of wine!! This thought actually gets me through the day, as I begin to tell myself I know on Day 5 I am going to cheat and have a salad of some sort AND a glass of wine. Wine is fruit anyway, I rationalize. Day 4 really doesn’t count, because all I am thinking about is Day 5. Oh, and why am I so sore? Everything hurts and I am moving really slow. Maybe it’s the lack of protein? I can’t wait to eat again.
Day 5-Can barely get out of bed, and feel like I am 90 years old. Why? This can’t be normal. I text my friend who went through this cleanse, and she assures me yes, she too was sore as hell. Great. Ok, get through the day and then cheat at dinner, that’s my plan! Wait, I have to work, I can’t bear the idea of sitting at my desk. I don’t want to type, talk, email, or communicate with anyone. Ugh. I make it to lunch and I must eat something salty, so I have some peanuts. Peanuts are fruit too. There are a lot of fruits to be discovered when you are truly in desperate need. Then I basically watched the clock until dinner and we had planned on dinner out with my stepkids before my stepson went back to college. I suggest we go to dinner at 4pm…we compromise and go at 5:30pm. I do the right thing and order a salad, a house salad, very boring, but at this point to me, a feast. I also get a glass of wine. I feel I want to celebrate, I made it and I am proud of myself. The wine goes straight to my head and I get a nice little buzz and I am back in a happy place. Food & wine, it is what makes the world go round. Cleanse officially over.
Day 6 to present-I lost 7lbs officially from the cleanse. I have been making much healthier choices since and am now down 9lbs. I don’t know if I would do this cleanse again, only because I got so sick of fruit, it was too much. However, this cleanse must be better than the ones where you don’t eat anything, so maybe I would dare to do it again, but not for a long time.
- Buy the toilet paper with Aloe in it, and a lot of it. Plus wipes!
- Place magazines in every bathroom in your home, even the one you don’t use because you will!
- Cut your fruit and juice intake by 5pm to avoid insomnia.
- Try to get a work out in on your 1st and 2nd day, as by day 3, you will lack the energy to do anything other than walk.
- Warn your spouse or family member in advance that you will be useless for the week.
- Add in nuts or tomatoes or anything that will help you get through the week.
- Try to watch all your TV on DVR for the week, so you can fast forward commercials, the food commercials are killers!
- Do not overindulge the weekend prior to your cleanse. You will only be making it harder on yourself.
- Try to stay and think positive, and remember it’s for your full body health!
Here is the information you need if you are interested in trying this cleanse:
And if you have tried it please give us your feedback! :) Also a big thank you to my friend for sharing her experience with us! Love you babe!!xx