One morning in early March as I was getting ready for work, I noticed that I was having a hard time pulling up my skinny jeans. Hmm…must be because I just washed them, you know, jeans shrink in the dryer!
About a week later I was pulling on another pair of jeans, and I could barely button those suckers up. Hmmm…must be because I’m getting my period!
I got an email from Groupon – it was Groupon “Spring Break” deals. The very first item on the list was a 5-Day Juice Cleanse from A Choice For Life, a Holistic Wellness Center in Chicago.
I’ve heard mixed reviews on cleanses – some people describe them as a great way to lose 5 – 10 lbs. and others think they are risky and dangerous.
I was feeling desperate though because my pants were getting tighter and tighter, and while I was attempting to eat better and workout I have to admit I wasn’t doing a very good job at it.
The cleanse cost $35 [on Groupon]. I figured it was worth a shot, for $35, why not? I’ve never done a cleanse before, and I honestly didn’t even know if I had the willpower to go through with it. I thought it was a good challenge for me as well. I’ve been eating poorly and drinking too much wine, let’s clean out the tank and start fresh! You know, some spring cleaning so to speak.
I purchase the cleanse and wait about a week for it to arrive in the mail. I received the cleanse on St. Patrick’s Day and excitedly ripped the package open. Inside is a [large] tea bag, a protein pack, and two sheets of paper.
I have the 5 Day Detoxification Program, Fresh Fruit & 100% Juice.
Detoxification is the removal of toxins, acid, mucus and poisons that have invaded your major organs such as the liver, kidneys, spleen, colon, brain, skin, eyes and blood system.
Well holy crap!
Step 1: Twice daily drink 12 oz. of the herbal detox tea in the morning and in the evening. CHECK.
Step 2: Drink 6 oz. of the protein drink in the morning immediately following the herbal detox tea. CHECK.
Step 3: All Day, eat fresh fruit and drink 100% fruit juices. No meat, dairy, bread, pasta. Eat only fruit. All you can eat.
Well shit, look at this. I can eat as much fruit as I want! I can totes handle this. No problem! CHECK.
Step 4: Drink at least 64 oz. of 100% fruit juices on the days shown below. Also drink 3-4 glasses of water. CHECK.
Day 1: Sunday
I begin my cleanse on Sunday, March 18th. I wake up starving at 7:30 am. I am dying for an iced coffee, like seriously dying.
I drink my tea and protein shake. By the way, 6 oz. is like nothing.
Not bad, but afterwards I’m still starving which I don’t quite understand because on any given day I don’t usually eat breakfast until about 9 am. Am I this starving because I know I can’t eat?
Around 10 am I can’t take it anymore. I need to go to the store and buy fruit and also the fruit juice I need to drink for the next 5 days.
Not to mention I decide I HAVE to get an iced coffee, but I will get it with skim milk and easy sugar. I mean, that’s better than the way I usually drink it? And I got a small instead of a large.
This coffee is terrible. It’s amazing how good coffee tastes with tons of cream and tons of sugar. It’s like dessert.
Day 1 is apple juice. I love apple juice. As I’m eating my freshly purchased fruit my stomach is starting to kill me. Fruit is like really sweet, and I’m gagging trying to eat it all. I ate strawberries and grapes. I’d honestly rather starve. I don’t eat anymore fruit today.
I drink almost the entire 64 oz. (that’s a whole bottle!) of apple juice. I feel disgusting.
As the day goes on I am very weak. I am also very bitchy.
We take the Chiquita to the park, and as I’m standing there I feel like I’m going to fall over. I wasn’t sure if I could even make the walk home. I’ve seriously never been so hungry in my entire life.
It doesn’t help that it happens to be an 80 degree day in March in Chicago, and my husband wants to go to Dairy Queen. Gee thanks.
I go to bed and dream about food.
I have 4 more days of this?
Day 2: Monday
At least I have to go to work today so I won’t be sitting at home all day wishing I could eat. This is probably the first Monday in the history of my life that I’m excited to go to work.
I drink another small iced coffee with skim milk and easy sugar.
My choice for juice today is 100% organic lemonade or to squeeze 6-8 fresh lemons and mix with 64 oz. of water. Because I don’t like lemonade (unless it’s mixed with vodka) I do the lemon water. This was actually not bad, and I finished the 64 oz. Yayy me!
I also pretended that I was a POW, and I was being starved to death by evil Nazi’s. I can’t fold, I kept telling myself. I must stay strong!
As weird as it sounds the POW reference keeps me strong and focused. I do really well today. 3 more days to go, I can do this!
Day 3: Tuesday
I don’t do as well today.
My juice today is a choice of 100% papaya or 100% white grapefruit juice. I don’t like grapefruits or grapefruit juice so I go to two different stores searching for papaya juice. Naturally I can’t find it so I have to buy the grapefruit juice. It’s no fun drinking a juice that you actually hate. I only drink half the bottle.
I eat watermelon and cantaloupe today, and again I don’t eat nearly enough fruit because it is making my stomach sooo sick.
I have a handful of almonds.
This POMOW (Prisoner of my Own War) is starting to go a little crazy. I’m soooo hungry. I can’t even think straight.
I go to bed and dream about food.
Day 4: Wednesday
I’m gonna die.
I can’t do this for two more days. I just can’t! I’m starving. Why am I doing this again? Why am I practically starving myself? Is this even normal?
At least today I get to drink 100% cranberry juice, 100% grape juice or 100% pineapple juice. I opt for the grape juice because I’m a huge fan of grape juice.
I drink almost the entire bottle of grape juice. I eat some kiwi and some pears.
I text my friend that I can’t do it anymore. She texts me back BGP (Big Girl Pants from post Ramblings of a Single Mama).
I eat a handful of sunflower kernels and chug a bottle of water. I sit at my desk and imagine this is what Kate Moss feels like. I stare at my computer.
My bosses have to repeat things to me multiple times today because as they talk to me I stare at them with a blank face.
I text my mom that I’m dying. She responds: Why are you doing this, Jennifer?
Must. Eat. Food.
Day 5: Thursday
I have made it through this
cleanse starving myself for the past 4 days. I feel near death.
My boss says, “You look like a wreck!” (Now there’s a compliment?) “You really don’t look so good today. I’m starting to get worried. When is this insanity over with?”
“Today is my last day,” I tell him, as I rub my stomach, which is growling.
Day 5 you have the joy of drinking 64 oz. of prune juice. I drank half the bottle of prune juice, and I spent about half my day in the bathroom. Having diarrhea. In a public bathroom at my work. It was disgusting and embarrassing.
It was like “ShitBreak” from American Pie. I was embarrassed to come out of the bathroom stall because the stuff that was coming out of me was some funkyyyyy shit!
I am the biggest bitch ever today, and I feel like I’m going to fall over at any given second. I truly have not one ounce of energy. I wonder what I’m doing to my body. I kind of even wonder if I will live.
I’m in a lot of pain now. My head hurts, my stomach hurts, my legs hurt…..sorry, tmi, but my butt hurts, too.
My husband tells me my skin looks yellow and begs me to eat. I end up eating a small salad because I truly can’t eat any more fruit and I truly can’t stop going #2.
Then Husband tells me how I failed my mission because I ate said salad. I wanted to kill him. I sat at the table and yelled at him about how I was starving myself for 5 days for him, damn it, and couldn’t he appreciate it and tell me good job instead of telling me I failed?
He tells me I’m wayyy overreacting and it’s probably because I’m hungry. I give him a death stare. He shuts the fuck up.
I go to bed and dream about food.
Day 6: Friday
I stop at Dunkin Donuts in the morning for an iced coffee. Even though I get a large with cream and sugar, I do say easy cream and easy sugar.
I feel proud of myself. I DID IT! Sort of. I know I cheated here and there, but in my opinion I succeeded.
I basically didn’t eat for 5 days.
I ended up losing 5 pounds.
Would I say it was worth it? Yes.
Would I do it again? No.
I don’t recommend it. I’m going to make sure I stick to working out and eating right. My weight will fluctuate, and that’s OK, but instead of going to extreme measures I will remind myself what I went through as a POMOW. I don’t think I could survive this again. I don’t think my marriage would survive this again.
For those of you crazy enough to read this and think you STILL would want to try it here is the information you need:
What extreme diets have you done to try to lose weight?